WHO WE ARE
A space for learning, strengthening, and community.
We at Cedar Street Barbell Club are committed to helping you become the best version of yourself, in and out of the gym. You can become the person you were meant to be through our workouts and our community.
MEET OUR TEAM
NICK
Founder
Where are you from?
Allentown, PA
What do you love about lifting?
I love the attention to detail and technique that is involved with lifting, but what I love most is the exponential increase in health benefits that you get from lifting, especially as we age.
Why did you want to become a coach?
After discovering barbell training, I immediately became interested and wanted to learn more about it. After I did learn more about it, I wanted to teach people what I learned so that they would be able to have a safe and successful journey building their strength.
What are your hobbies outside of coaching at CSB?
I enjoy food, travel, relaxing, photography, and roller skating. You can find me at the Philly Skate Plex on Saturday nights.
SHAY
Coach
Where are you from?
I’m Coach Shay and grew up 50/50 between West Philly and Lansdowne, PA. Although, it sounds cooler if I say ” in West Philadelphia born and raised.”
What do you love about lifting?
I love lifting because growing up, I was very quiet, timid, and a people pleaser, I still kinda am, but lifting is the one thing I do for myself. I love to work hard toward something and prove to myself that I can accomplish things that seem far fetched, especially as a female lifter. I love that lifting, even in competition , is You vs You.
Why did you want to become a coach?
I know what a difference training, moving your body, and having a knowledgeable coach who cares about you and your achievements can make for you mentally and physically. Someone opened that door for me, and I want to do the same for as many folks as I can because I believe training should be a part of everyone’s life because the benefits of moving your body immensely out-weight not moving your body.
What are your hobbies outside of coaching at CSB?
Outside of coaching, I am a pretty simple and chill person. I’m not much of a club/party person at all.
I love traveling, chilling with friends and family, and any type of outdoorsy or actionable activities such as batting cages, beach trips, game nights, VR gaming, shooting range, trampoline house, roller skating, mini golf, etc.
BERT
Coach
Where are you from?
Philadelphia
What do you love about lifting?
Initially, it was the physique and strength changes I saw that kept me coming back, but after a decade of training, it’s the benefits to mental health that have really made me fall in love with lifting.
Why did you want to become a coach?
Lifting is a passion of mine that I love to share, and coaching allows me to do that while helping people along the way. To me, it’s very rewarding to be a part of someone’s journey, helping them succeed and achieve their goals.
What are your hobbies outside of coaching at CSB?
Outside of CSB, I love to travel. Each year I look forward to a new place I’ll get to explore and the food experiences that come along with that.
KATELYN
Coach
Where are you from?
Philadelphia
What do you love about lifting?
I love that lifting meets you where you are – there is a way for everyone to safely & effectively participate and benefit.
Why did you want to become a coach?
I have always enjoyed teaching and sharing something I enjoy with others. Being able to combine the two into coaching has been a great experience.
What are your hobbies outside of coaching at CSB?
I enjoy traveling, occasionally baking, hiking, Philly sports, BravoTV, and being an aunt
OUR FITNESS PILLARS
100%
Patience
Your training program will first and foremost be safe. We next focus on proper technique. We understand real success is in how you move rather than how much weight you lift.
Happy &
Healthy Life
Our close-knit, supportive community will keep you accountable, engaged, and encouraged at all times. We create goals with you and celebrate success together.
Achieve
Your Goals
You’ll get the results you want from our programs. We’re invested in your success and want to see you happy, healthy, and excited!